Your personal online therapist

No, as a private service, we accept self-referrals.

The cost of therapy depends on the type of session you require and your payment preference. Individual sessions start at £90 and last 50 minutes, while couples sessions start at £120 and last 60 minutes. You have the flexibility to pay as you go, or you can choose a bundle option for greater value on your sessions.

Psychology UK may be right for you if you are looking for support with mental health difficulties, want to make positive changes, or wish to improve the quality of your life. Our therapists support a wide range of issues, including stress, anxiety, depression, relationship difficulties, addictions, self-esteem, sleep issues, trauma, anger management, grief, and more.

Psychology UK is not suitable for you if:
• You are in an urgent crisis and require immediate support
• You do not have a device that can connect to the internet or a reliable internet connection

Our therapists include psychotherapists, counsellors, and clinical and counselling psychologists, all accredited by the UK's leading awarding bodies (BACP, UKCP, and HCPC).

After you fill out the assessment form, we will connect you with a therapist who specialises in your needs and fits your preferences. Different therapists use various approaches that work best for different types of conditions and mental health needs, so it's important to find the right specialist for you. Our matching process is designed to help you find a therapist who best suits your situation, but you can always request to be matched with a different therapist if needed.

In most cases, you will be connected with a therapist within 48 hours or less, depending on your availability and preferences for therapy.

The number of sessions you need will depend on your individual requirements. Some clients benefit from just a few sessions, while others choose to continue therapy on an ongoing basis. During your first session, your therapist will help determine the number of sessions required based on your specific needs and therapy goals.

All sessions take place online via video calls, giving you the flexibility to receive expert support from anywhere, at times that suit your schedule.

Yes, your privacy is our top priority. All disclosures are confidential within our service, except in cases where there is a risk of serious harm to yourself or others, or a threat of terrorism.